Blog

TRAUMA RESILENCE GROUP STARTS 3/9/16

Trauma Resilience Group in San Francisco’s Noe Valley: Sustainable Caring for Self & Others with Mary Scheib NP Somatic Experiencing, Trauma Resolution Practitioner 6 Wednesday evenings, March 9 through April 13, 2016, 6:30-830PM CONTINUING EDUCATION 10.5 units avaialble for: RN’s, (CABRN & ANCC certified) & Social Workers (ASWB) : $30 onsite. Full credit only.* Contact…

Read More...

Nervous System needs rest

This NY Times article reminds me of how Somatic Experiencing ® (SE) shows us the natural movement of our nervous system from activation to deactivation all day long.  Just being in the here and now and becoming  aware of the “felt sense” of “charge and discharge helps our systems function more fully. In Somatic Experiencing…

Read More...

love notes–widening the view

I’ve been walking by this chain link fence in my neighborhood for sometime now, enjoying a changing message posted there: “you are here”  “I love you” “Hello again”.   By whom, I did not know. This one says, ” In all my life I never met anyone as beautiful as you.”  Each time I encounter…

Read More...