Do Gut Bacteria Rule Our Minds? In an Ecosystem Within Us, Microbes Evolved to Sway Food Choices By Jeffrey Norris on August 15, 2014 | Email | Print It sounds like science fiction, but it seems that bacteria within us – which outnumber our own cells about 100-fold – may very well be affecting both…

Low-Carb Diet Linked to Greater Weight Loss Than Low-Fat Diet By Kelly Young Edited by David G. Fairchild, MD, MPH, and Jaye Elizabeth Hefner, MD A low-carbohydrate diet is associated with greater weight reduction than a low-fat diet among obese adults, according to an Annals of Internal Medicine study. Roughly 150 obese adults who were…

San Francisco Zen Center. Lineage Suzuki Roshi. Access to Zen.  Lien Shutt. San Francisco Shambala. Tibetan Buddhism. Chogyam Trunga Rinpoche Spirit Rock, Insight Meditation Center.  irest–Yoga Nidra. Richard Miller, founder. Guided Meditative Inquiry and Yoga Therapy.