On November 21, 2014 from 5:15-7:30, join Mary Scheib FNP SEP and this group for a playful, informative Somatic Experiencing educational and experiential session. Learn how trauma and stress dis-regulates your nervous system and how Somatic Experiencing sets up the conditions for the system to re-regulate and heal itself. Get a taste of simple, powerful practice you can use now for well-being. The group is limited to 10 participants in this lovely studio space. To sign-up on the contact page. The group is complementary but donations accepted. The details of the location will be confirmed after you’ve confirmed your attendance.